health

Spelt Flour Pancakes with Pan-Fried Honey Bananas

Spelt Flour Pancakes with Pan-Fried Honey Bananas

I’m honestly confused with my tastebuds lately. If you’ve read any of my previous posts you know I’m all about savory in the morning. Growing up I was always the child that wanted eggs and toast. I remember going to this breakfast restaurant near our […]

Healthy Comfort Food: Shrimp & Spinach Pasta

Healthy Comfort Food: Shrimp & Spinach Pasta

Italians love there pasta, that’s just a fact. Being that I’m Italian, every now and then I crave pasta. Thomas and I were both in the mood for some healthy comfort food so I looked into a couple of different recipes. The shrimp and spinach […]

Almond Flour Crust Pizza You Won’t Regret

Almond Flour Crust Pizza You Won’t Regret

If you are human you most likely enjoy pizza. If you don’t like pizza there may be something wrong with you… This almond flour pizza crust has saved my life. That might be an exaggeration, but you know what I mean. Pizza is something I […]

Coconut Flour Chocolate Chunk Bars

Coconut Flour Chocolate Chunk Bars

Coconut Flour is my new best friend. These Coconut Flour Chocolate Chunk Bars are seriously off the charts. They are so moist and melt in your mouth. I would say they are the perfect combination of salty and sweet. I’m so excited to have found […]

Healthy Black Bean Burgers

Healthy Black Bean Burgers

Trying to cut back on meat? Or just looking for something new for dinner? These black bean burgers are healthy and super easy to make.  And delicious! This past week Thomas and I decided to switch things up a bit. We usually eat meat for […]

Exploring the Island: Cuevas Del Drach & Cala Varques

Exploring the Island: Cuevas Del Drach & Cala Varques

About two weekends ago we took a trip to Cuevas Del Drach with Thomas’ cousin, Ashley. Ashley told us that her friend recommended we make the trip out there. So of course we rented a car for the day to go exploring and check out […]

An Egg-less Morning: Oats & Fruit

An Egg-less Morning: Oats & Fruit

For anyone that knows me they know I have an obsession with eggs. I’ve never been one for a sweet breakfast. Eggs, toast, avocado, and the occasional bacon (or chicken sausage) have always been my go-to. But after doing some research and letting my tastebuds […]

Hiking in Alcudia, Spain: Where the Sea Meets the Sky

Hiking in Alcudia, Spain: Where the Sea Meets the Sky

One thing Mallorca is known for is the hiking. And this isn’t just trails you’re hiking, this is full on mountains. We really didn’t mentally prepare ourselves for this excursion the other weekend, but we powered through. Matt and Cassie (the couple we met) asked […]

Healthy Treat: Paleo Banana Bread

Healthy Treat: Paleo Banana Bread

Looking to enjoy some dessert and not feel guilty about it? Try out this Paleo Banana Bread that I made. It is absolutely delicious. So delicious that I decided to make two loafs of it because one just wasn’t enough. Thomas and I ate the […]

Dark Chocolate Cups: Roasted Blueberry & Almond Butter

Dark Chocolate Cups: Roasted Blueberry & Almond Butter

So remember when I said I was obsessed with dark chocolate? Well here I go again. Dark chocolate cups are my go-to. But it was time for something other than banana and almond butter. I found this recipe for roasted blueberry & almond butter dark […]